I have to tell you, I have perfected a squat, pickup wood, upsquat to fully use my legs and no back, process. My legs are tuckered out but it seems that left leg muscle is really activating!
Apart from that I did not attend or participate in the program/events. This is what has happened by myself. I am sorry and feel that I broken the rules of the Great Institution and resulted in damage of reputation. It is a Crime. The Institute is free to take action for this. Here I can’t give the reasons as fault is mine. At this moment Only the Authority can take action. I don’t remember if there is any more crime may not have happened by me.
Haha I’m doing both July/august together now. Too helpful with the wrists not to continue (dropping the farmer’s carry and adding a variation of hammer wrist curls instead though)
You can do any of them if you’re willing to modify! Haha yeah this one will hopefully feel like a break compared to some of the others but it’s still a burner
I'm in. Truthfully, I've rather missed the daily confirmation of my participation.
Love it Stacy. Knowing how often you use those lower legs of yours, this will hopefully be a good one for ya.
I have to tell you, I have perfected a squat, pickup wood, upsquat to fully use my legs and no back, process. My legs are tuckered out but it seems that left leg muscle is really activating!
Apart from that I did not attend or participate in the program/events. This is what has happened by myself. I am sorry and feel that I broken the rules of the Great Institution and resulted in damage of reputation. It is a Crime. The Institute is free to take action for this. Here I can’t give the reasons as fault is mine. At this moment Only the Authority can take action. I don’t remember if there is any more crime may not have happened by me.
Warm Regards
Yes My Gym or physical challenge is missed for All the days.
Man here I was just getting into July!
Haha I’m doing both July/august together now. Too helpful with the wrists not to continue (dropping the farmer’s carry and adding a variation of hammer wrist curls instead though)
I can confidently do this one 😁 I hope 😂
You can do any of them if you’re willing to modify! Haha yeah this one will hopefully feel like a break compared to some of the others but it’s still a burner
Yes Sir