Intentional Stress Challenge: Barefoot Training
Footwear is overrated and can even be detrimental to your foot health in many environments.
High tech shoes, low tech feet. -Ido Portal
Do me a favor, if you’re sitting in the comfort of your home or even outside around youse house as you read this and have shoes, slippers, or even socks on, take those stupid things off!
Let’s get this out of the way. The creation of footwear was extremely beneficial for humans. Shoes allowed our species to trav…
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