Resilient Mental State

Resilient Mental State

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Resilient Mental State
Resilient Mental State
Fitness Resources

Fitness Resources

The books, programs, and social media accounts that have been instrumental in my athletic development.

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Kyle Shepard
Nov 18, 2024
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Resilient Mental State
Fitness Resources
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I have previously made several posts on gratitude. One emphasizing the practice and one collective considerations on the concept.

Regular reflection and gratitude keep me motivated and wanting to impr…

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