Intentional Stress Challenge: Dress Outside Your Comfort Zone
Progressive challenge series to train resilience by dressing in a way that makes you uncomfortable.
The importance of attire is often a mental state. There are obviously occasions where it makes sense to dress formally such as certain weddings, funerals, business meetings, or religious services. That being said, people are often overly concerned about appearance.
Regardless of external expectations, when and why does your appearance cause distress? Th…
Keep reading with a 7-day free trial
Subscribe to Resilient Mental State to keep reading this post and get 7 days of free access to the full post archives.