Daily fitness challenge for the month of July focused on forearm strength and wrist mobility.
Arm wrestling match at the end of the month.
Haha deal!
Hell yeah! Forearm and grip strength is so underrated! I also like to grip a sledge and windshield wiper left/right. Great stuff!
Mace, sledge, axe, and other objects weighted primarily on the ends are awesome for this stuff!
Arm wrestling match at the end of the month.
Haha deal!
Hell yeah! Forearm and grip strength is so underrated! I also like to grip a sledge and windshield wiper left/right. Great stuff!
Mace, sledge, axe, and other objects weighted primarily on the ends are awesome for this stuff!