Listen to Your Body
How a near-death experience shifted my mindset on resilience and mental toughness.
The power of the mind is unreal.
With a determined mindset and/or prior experience to derive confidence from, humans regularly push perceived boundaries.
I write regularly about resilience and how our mind can override sensory signals from our body to persevere.
Pain is a mental state.
Fatigue is a mental state.
Feeling hot or cold is a mental state.
Essentia…
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