Resilient Mental State

Resilient Mental State

March Fitness Challenge

Daily fitness challenge for the month of March. Complete 50 reverse burpees or technical get ups.

Kyle Shepard's avatar
Kyle Shepard
Feb 28, 2025
∙ Paid

Daily Challenge

As a functional fitness coach of several years, I run a community-based fitness group outside of my gym. We discuss goals, meet weekly for outdoor workouts, and tackle a new daily chal…

User's avatar

Continue reading this post for free, courtesy of Kyle Shepard.

Or purchase a paid subscription.
© 2025 Kyle · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture