Michael D. Ostrolenk has been working in various fields of resilience development for over 30 years. Founder of Resilience Optimized, he is continually exploring and applying methods for individuals, couples, and businesses to build physical, mental, social, and spiritual resilience.
In this conversation, we discussed:
Domains and pillars of resilience
Nuance
Pursuing productive discomfort
Abstract vs concrete
Resilience vs Antifragility
And much more
As demonstrated in this podcast, Michael is a wealth of knowledge with perspectives and strategies to build resilience in any domain of life. Check out his work to learn more:
