Archive - Resilient Mental State

July 2025

August Fitness Challenge

Daily fitness challenge for the month of August focused on the core.

Jul 31 •

Functional Fitness and Nutrition with Patryk Piekarczyk

Conversation with Patryk Piekarczyk of The Weekly Flex

Jul 29 •

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Patryk Piekarczyk

1:00:05

Mental Toughness vs. Emotional Intelligence

Reflection on the pros and cons of old school vs. new school resilience.

Published on Stoic Wisdoms • Jul 25

Efficient Training for Maximal Results

This post describes ten different types of workouts that can be done in ten minutes along with some of my favorite elite challenges for each.

Jul 19 •

(un)popular PARENTING with Erin Miller

Conversation with the great Erin Miller of (un)popular PARENT on all things parenting.

Jul 17 •

and

1:52:30

Lift to Live with Anne Marie Chaker

Conversation with Anne Marie Chaker, author of the newly released book Lift.

Jul 14 •

and

Anne Marie Chaker

1:28:09

Student for Life

Mindset lessons from the classroom.

Jul 10 •

Becoming a Warrior with Jeff Boss

Live Conversation with Jeff Boss of Healing Warriors Within.

Jul 8 •

and

1:29:34

Overcoming Life’s Most Difficult Trials with Nadia Booysen

Live conversation with Nadia Booysen on her incredible story and empowering perspectives because of it.

Jul 7 •

and

1:39:11

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