Resilient Mental State
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Field Philosophy with Erik Hogan
Conversation with Erik Hogan of Field Notes.
Sep 15
•
Kyle Shepard
and
Erik Hogan
14
1
1:04:59
Strength and Health with Scott Shetler
Live conversation with Scott Shetler of Strength and Health.
Sep 13
•
Kyle Shepard
and
Scott Shetler
18
1:13:01
Unintentional Stress
A story about responding to unexpected adversity with resilience.
Sep 11
•
Kyle Shepard
30
14
Left of Bang with Patrick Van Horne
Conversation with Patrick Van Horne of Left of Bang.
Sep 4
•
Kyle Shepard
and
Patrick Van Horne
15
2
1:05:01
August 2025
September Fitness Challenge
Daily fitness challenge for the month of September focused on the Tabata workout structure.
Aug 31
•
Kyle Shepard
25
16
Three Principles for Parenting
Concepts for successful parenting regardless of circumstance.
Aug 27
•
Kyle Shepard
33
23
Not Too Late with Gwendolyn Bounds
A conversation with Gwendolyn Bounds of Not Too Late.
Aug 24
•
Kyle Shepard
and
Gwendolyn Bounds
19
3
1:39:32
Socratic Mental State with Andrew Perlot
A conversation with Andrew Perlot of Socratic State of Mind.
Aug 22
•
Kyle Shepard
and
Andrew Perlot
16
5
1:05:01
On Emotions
Reflection on leveraging feelings to manage emotions.
Aug 20
•
Kyle Shepard
38
15
Mixed Mental Arts with Michael Woudenberg
A conversation with Michael Woudenberg of Polymathic Being plus a free giveaway.
Aug 17
•
Kyle Shepard
and
Michael Woudenberg
20
21
1:23:01
July 2025
August Fitness Challenge
Daily fitness challenge for the month of August focused on the core.
Jul 31
•
Kyle Shepard
41
17
Functional Fitness and Nutrition with Patryk Piekarczyk
Conversation with Patryk Piekarczyk of The Weekly Flex
Jul 29
•
Kyle Shepard
and
Patryk Piekarczyk
16
4
1:00:05
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