Resilient Mental State
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Intentional Stress Challenges
Physical Fitness for Resilien…
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Thank You
Special offer for the remainder of 2025.
Dec 13
•
Kyle Shepard
10
2
Become Sensitive
The benefit of internal sensitivity in response to self-discipline.
Dec 12
•
Kyle Shepard
28
16
11
In Contrast with Shane Copeland
Watch now | A conversation with Shane Copeland of the Substack publication - In Contrast.
Dec 5
•
Kyle Shepard
and
Shane Copeland
13
3
55:45
November 2025
December Fitness Challenge
Daily fitness challenge for the month of December focused on the core.
Nov 30
•
Kyle Shepard
38
10
4
Anchors
Reflection on gratitude.
Nov 28
•
Kyle Shepard
30
18
4
A Grappler’s Perspective with Chris Wojcik
Watch now (65 mins) | A conversation with Chris Wojcik of The Grappler’s Diary.
Nov 14
•
Kyle Shepard
and
Chris Wojcik
27
2
1:05:12
Seek External Validation
Exploration of the beneficial aspects of external validation.
Nov 11
•
Kyle Shepard
35
8
7
October 2025
November Fitness Challenge
Daily fitness challenge for the month of November focused on step-ups.
Oct 31
•
Kyle Shepard
31
31
7
Become Exceptional with Dr. Julie Gurner
Listen now | Conversation with Dr. Julie Gurner of Ultra Successful.
Oct 29
•
Kyle Shepard
16
1
3
57:41
Stoicism & Resilience
Watch now (87 mins) | A conversation with Donald Robertson.
Oct 26
•
Kyle Shepard
and
Donald J. Robertson
36
4
5
1:27:05
Embrace Uncertainty
Reflection on perspective during uncertain times.
Oct 23
•
Kyle Shepard
51
18
7
Identity, Intuition & the Inner Life of Parenting
Parenting with Intention, Part 2: A Conversation with Mary Kate Shepard
Published on unpopular PARENT
•
Oct 18
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