Resilient Mental State
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A Grappler’s Perspective with Chris Wojcik
Watch now (65 mins) | A conversation with Chris Wojcik of The Grappler’s Diary.
Nov 14
•
Kyle Shepard
and
Chris Wojcik
19
2
1:05:12
Seek External Validation
Exploration of the beneficial aspects of external validation.
Nov 11
•
Kyle Shepard
32
8
7
October 2025
November Fitness Challenge
Daily fitness challenge for the month of November focused on step-ups.
Oct 31
•
Kyle Shepard
30
31
7
Become Exceptional with Dr. Julie Gurner
Listen now | Conversation with Dr. Julie Gurner of Ultra Successful.
Oct 29
•
Kyle Shepard
16
1
3
57:41
Stoicism & Resilience
Watch now (87 mins) | A conversation with Donald Robertson.
Oct 26
•
Kyle Shepard
and
Donald J. Robertson
35
4
5
1:27:05
Embrace Uncertainty
Reflection on perspective during uncertain times.
Oct 23
•
Kyle Shepard
50
18
7
Identity, Intuition & the Inner Life of Parenting
Parenting with Intention, Part 2: A Conversation with Mary Kate Shepard
Published on unpopular PARENT
•
Oct 18
How Values Take Root in the Rituals of Daily Life
Parenting with Intention, Part 1: A Conversation with Mary Kate Shepard
Published on unpopular PARENT
•
Oct 11
Family, Faith, and Fortitude with Danny Cieniewicz
Watch now | Two dads discussing loss.
Oct 7
•
Kyle Shepard
and
Danny Cieniewicz
16
1:18:16
Internal Culture of Excellence with John Dailey
Watch now | A conversation with John Dailey of Walking Point and R.T.F.U.
Oct 4
•
Kyle Shepard
and
John Dailey
19
7
2
1:12:05
Reorientation and Resilience with Mark McGrath
Watch now (106 mins) | A conversation with Mark McGrath of The Whirl of ReOrientation.
Oct 2
•
Kyle Shepard
and
Mark McGrath | OODA Strategist
19
2
1
1:47:03
September 2025
October Fitness Challenge
Daily fitness challenge for the month of October focused on hanging.
Sep 30
•
Kyle Shepard
39
21
6
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