Resilience Concepts

Hearing Conservation in Military Operations

An article on my profession.

Jun 17 • Kyle Shepard

Empathy vs. Sympathy Expanded

Important differences between two related terms.

May 27 • Kyle Shepard

Those Burpees Don't Suck

Reflection on my first attempt at a challenging workout.

Dec 21, 2025 • Kyle Shepard

Become Sensitive

The benefit of internal sensitivity in response to self-discipline.

Dec 12, 2025 • Kyle Shepard

Reflection on gratitude.

Nov 28, 2025 • Kyle Shepard

Seek External Validation

Exploration of the beneficial aspects of external validation.

Nov 11, 2025 • Kyle Shepard

Embrace Uncertainty

Reflection on perspective during uncertain times.

Oct 23, 2025 • Kyle Shepard

Skills to Thrive

A keynote presentation I gave on three skills that encourage fulfilled living.

Sep 20, 2025 • Kyle Shepard

Three Principles for Parenting

Concepts for successful parenting regardless of circumstance.

Aug 27, 2025 • Kyle Shepard

Reflection on leveraging feelings to manage emotions.

Aug 20, 2025 • Kyle Shepard

Student for Life

Mindset lessons from the classroom.

Jul 10, 2025 • Kyle Shepard

Self-Control and Intention

Stoic reflection on exercising control and setting intentions in the modern world.

Jun 26, 2025 • Kyle Shepard and Enda Harte | The Irish Stoic

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