Resilient Mental State
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Those Burpees Don't Suck
Reflection on my first attempt at a challenging workout.
Dec 21
•
Kyle Shepard
22
9
4
Become Sensitive
The benefit of internal sensitivity in response to self-discipline.
Dec 12
•
Kyle Shepard
33
16
14
Anchors
Reflection on gratitude.
Nov 28
•
Kyle Shepard
31
18
4
Seek External Validation
Exploration of the beneficial aspects of external validation.
Nov 11
•
Kyle Shepard
35
8
7
Embrace Uncertainty
Reflection on perspective during uncertain times.
Oct 23
•
Kyle Shepard
50
18
7
Skills to Thrive
A keynote presentation I gave on three skills that encourage fulfilled living.
Sep 20
•
Kyle Shepard
31
17
11
Three Principles for Parenting
Concepts for successful parenting regardless of circumstance.
Aug 27
•
Kyle Shepard
36
24
6
On Emotions
Reflection on leveraging feelings to manage emotions.
Aug 20
•
Kyle Shepard
40
15
16
Student for Life
Mindset lessons from the classroom.
Jul 10
•
Kyle Shepard
62
19
15
Self-Control and Intention
Stoic reflection on exercising control and setting intentions in the modern world.
Jun 26
•
Kyle Shepard
and
Enda Harte
56
37
8
Chase Skills, Not Habits
The benefit of one month programming to develop skills. Special discount offered at end of article.
May 11
•
Kyle Shepard
49
16
6
The Tree in the Corner: Why Comfort is Making Us Weak
Guest post by Maxime Lagacé of Wisdom Quotes on resilience and comfort.
May 7
•
Kyle Shepard
and
Maxime
37
32
12
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