Resilient Mental State
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Student for Life
Mindset lessons from the classroom.
Jul 10
•
Kyle Shepard
57
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Student for Life
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19
Self-Control and Intention
Stoic reflection on exercising control and setting intentions in the modern world.
Jun 26
•
Kyle Shepard
and
Enda Harte
54
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Self-Control and Intention
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37
Chase Skills, Not Habits
The benefit of one month programming to develop skills. Special discount offered at end of article.
May 11
•
Kyle Shepard
47
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Chase Skills, Not Habits
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16
The Tree in the Corner: Why Comfort is Making Us Weak
Guest post by Maxime Lagacé of Wisdom Quotes on resilience and comfort.
May 7
•
Kyle Shepard
and
Maxime
37
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The Tree in the Corner: Why Comfort is Making Us Weak
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32
The Power of Doing Hard Things
How embracing challenges makes you stronger, wiser, and more resilient.
Apr 23
•
Kyle Shepard
and
Genevieve
44
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The Power of Doing Hard Things
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23
Productivity Doesn’t Have Hacks
An honest take on legitimate productivity and the mindset shift needed for its development. Ten practical strategies provided to build the skill of…
Mar 25
•
Kyle Shepard
36
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Productivity Doesn’t Have Hacks
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23
Mindset for Longevity in Combat Sports and Life
Considerations to train safely and effectively in martial arts. Concepts for success in the gym translate well to all areas of life.
Mar 11
•
Kyle Shepard
41
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Mindset for Longevity in Combat Sports and Life
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17
On Quitting
Reframing forms of quitting into strengths to support resilience.
Mar 7
•
Kyle Shepard
32
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On Quitting
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16
Wisdom Through Quotes
Reflection on the power of quotes to encourage understanding, perspective, and knowledge application.
Mar 4
•
Kyle Shepard
38
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Wisdom Through Quotes
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15
Energy-Free Stress Management Strategies
26 evidence-based tools to effectively respond to stress.
Feb 25
•
Kyle Shepard
33
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Energy-Free Stress Management Strategies
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21
Resilience Through Stoic Wisdom
Stoicism is a life philosophy that builds virtuous resilience. Understanding Stoic principles allows one to train the skill that is resilience.
Feb 4
•
Kyle Shepard
56
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Resilient Mental State
Resilience Through Stoic Wisdom
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23
On Negative Thinking Patterns
Reflection on the power of reframing detrimental thinking patterns. Strategies to identify and modify unproductive thoughts are provided.
Jan 24
•
Kyle Shepard
158
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On Negative Thinking Patterns
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38
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